Meet Coach Ella Bak

Ella's journey from a soccer enthusiast to a fitness competition contender and martial arts practitioner mirrors her unwavering dedication to health and wellness. Over the last decade, she has delved deeply into martial arts, competing in various tournaments while discovering her true passion as a personal trainer.

With certifications from British Columbia Parks & Associations and the American Council on Exercise, alongside specialized training in nutrition, Ella brings a comprehensive understanding of fitness to her clients. Her education at Infofit College further solidified her commitment to empowering others on their fitness journeys.

Ella draws inspiration from witnessing her clients' transformative journeys, guiding them with personalized strategies honed through years of dedication and learning. By setting achievable milestones and celebrating each step forward, she instills a sense of accomplishment and empowerment in her clients.

"Setting small goals allows for more frequent wins" – this philosophy embodies Ella's approach to fitness, emphasizing the importance of celebrating progress along the journey.

Join Ella's community and embark on a journey of self-discovery and transformation. Whether you're striving to enhance your athletic performance, achieve weight loss goals, or simply adopt a healthier lifestyle, Ella is dedicated to helping you reach your full potential.

Ready to embark on your fitness journey? Let's take the first step together. Contact Ella today to schedule your personalized consultation and start achieving your goals

Certifications

  • Infofit Personal Trainer Diploma
  • British Columbia Recreation and Parks Association Certificate
  • American Council on Exercise Certificate
  • American Council on Exercise Nutrition Specialist Certificate 
  • Biomechanics Corrective Exercise
  • British in Council Recreation and Park Association Seniors CEC Certificate
  • Kickboxing Brown Belt
  • Brazilian Jiu Jitsu: Blue Belt
  • Hip And Pelvis Anatomy, Injuries, Aliments Assessment & Exercise Certificate 
  • HIIT High Intensity Interval Certificate
  • Biomechanics Structural Assessment Certificate
  • British Columbia Weight Trainer Certified 

Specialties

  • Weight loss
  • Muscle Tone
  • Youth Training
  • Martial Arts
  • Sport Specific Training
  • Strength and Conditioning Training
  • Functional Movement Training
  • Group Fitness Instructor

 

Accomplishments

  • AMA amateur Kickboxing Bout, Vancouver, 2023
  •  Griffins amateur Boxing Bout, North Vancouver, 2022
  •  AMA amateur Kickboxing Bout Vancouver, 2018
  • Katana Brazilian Jiu Jitsu, Richmond, 2017-2018
  • Muay Thai Pro Bout, Chiang Mai, Thailand 2017
  •  AMA Kickboxing fight, Vancouver, 2017 
  • Naga BJJ, Grappling, Seattle, 2017 
  • Sandra Wickham Bikini Fitness Competition, Burnaby, 2013

 

📞 (778) 836 5919

📌 747 Gore Ave, 

Vancouver, BC V6A 2Z9

📧 ellabakfitness@gmail.com

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